Standing in tender solidarity with sexual assault survivors.
Advocacy
Life after sexual abuse and assault can be filled with emotional freedom. You don't have to be a prisoner to shame, hypervigilance, anxiety-filled relationships, addiction, and other traumatic symptoms of sexual harm.
A deeply valuable tool in self-connection and forward growth is expressive and narrative writing. Telling your whole story, not only the painful, traumatic parts can lead to a holistic, realistic scope of your life. This supports a sense of contentment and internal calm.